Sharon Ballantine

Posted on: November 13th, 2014 by Sharon Ballantine Sharon Ballantine

Law of Attraction Coach, Sharon Ballantine

What If You Could Believe…?

Posted on: September 30th, 2015 by Sharon Ballantine

What do you think your life would be like if you believed there was only wellbeing being offered to you?  Can you acknowledge you would feel good and be able to manifest what you want in an easier and quicker way?

You may argue that there is much negativity in the world and you observe it to some degree everywhere. But what if this negativity you’re observing is a product of people cutting themselves off from the wellbeing that is everywhere to start with?

I acknowledge that one can approach this perspective from the negative stance having the priority, but I choose to approach it from the perspective of starting with wellbeing.  Wellbeing exists everywhere and is offered to us constantly from the Universe, our Source. When we feel bad as in any kind of negative emotion, we are in resistance and . . .


Sharon Ballantine, Law of Attraction Coach

Are You In Your Body?

Posted on: September 23rd, 2015 by Sharon Ballantine

Many people think that if they’re alive, they must be in their body. It’s pretty obvious right? Not necessarily. We are alive, but our attention can be directed elsewhere and our consciousness as well. It is possible for us to have little awareness of our body when we spend too much time focusing outside ourselves. In other words, living in our heads wrapped in our own thoughts.

Why does it matter if you aren’t in your body? Have you ever felt like your thoughts aren’t fully connected and you are feeling a bit spacey? When you’re not in your body, you may be missing out on what is happening within it, simply by your lack of attention. These feelings can be the result of living in your head, which can result in not being grounded.  Being grounded means you are . . .



How To Stop Your Negative Momentum

Posted on: September 16th, 2015 by Sharon Ballantine

Momentum is the energy that is gathered when an object, or in this case our thoughts, are headed in a certain direction and nothing gets in its way to slow it down. We’re all familiar with a car rolling down a hill, gaining momentum and going faster and faster. The same thing happens with our thoughts; did you know this?

The more time we focus on any particular train of thought, the more energy momentum it gathers. This is true whether it is positive momentum or negative momentum. In other words, when we feel happy and keep that focus, we get happier and happier. When we feel bad in any way and keep that focus, we feel worse by the minute until we end up miserable. Many of us may be in the habit of allowing our negative emotion to . . .



How To Handle Feeling Overwhelmed

Posted on: September 9th, 2015 by Sharon Ballantine

What causes you to feel overwhelmed?  Overwhelm can happen when you have too much to do with too little time to get everything done. It can happen when you’re being pulled in too many directions by ongoing commitments. You may feel overwhelmed by people around you, whether it’s your job environment, family, or circle of friends. Maybe you feel like you don’t have what you need to accomplish what you need to, whether it’s certain knowledge, or support system. Because we feel overwhelmed, we lose our sense of productivity, balance, and inspiration and can often become temporarily incapable of moving forward. Does this sound familiar?

How do we generally feel when we are overwhelmed? Some of the feelings I have experienced have been anxiety, exasperation, and exhaustion. These feelings aren’t conducive to the productivity we are trying to accomplish so we . . .


Law of Attraction Coach, Sharon Ballantine

Are You Getting What You Want From Others?

Posted on: September 2nd, 2015 by Sharon Ballantine

Almost every day of our lives involves asking someone for something.  Whether it’s asking the clerk at the grocery store where an item is, getting a refund back on a purchase we made, asking our children to be helpful, our co-workers to cooperate, or our spouse to be on time; we spend a great deal of time asking others for something we want.

Getting what we want from other people isn’t just about being nice, although that is surely a component. The key to getting what you want from other people is not what you’re asking them for it is the energy behind what you’re asking for. How are you feeling when you’re making the request? Not just feeling in regards to the person across from you, but feeling in general. What you’re feeling, you’re projecting on an energetic level as . . .


Law of Attraction Coach, Sharon Ballantine

Don’t Face Reality, Create It

Posted on: August 26th, 2015 by Sharon Ballantine

What is reality anyway? Reality is whatever we are experiencing in the moment or living right now, front and center in our lives. It is what we believe to be true and real for us. Our work life has it’s own reality, as does our family life etc. Sometimes we like our reality and sometimes we don’t. What about when we want to change our reality?

Why shouldn’t we face reality?

I’m not really sure why it is so common for people to say, “face reality” when making choices in our lives or contemplating change. As if what you are living right now determines what you can create. It doesn’t. On the other hand, how can looking at a reality you don’t like be helpful? Your focus will determine if it is helpful or not.

Any time you spend looking at something you . . .


Law of Attraction Coach, Sharon Ballantine

Does Your Happiness Depend On Conditions Changing?

Posted on: August 19th, 2015 by Sharon Ballantine

We all desire things because we believe having them will make us feel better. This is true whether you want a relationship, a new home, an fun experience, a certain life condition or anything else you can dream of wanting. We are here in this life to create everything we can think of and to change our conditions continually if we that is what we want. Creating continually is the good part. The hard part happens when we need conditions to change and be a certain way before we allow ourselves to be happy. Have you noticed this?

It seems to be human nature that as a general rule, people need things to be a certain way, a way that matches their vision, in order to be happy. Some examples may be; I can be happy when… my dream job comes . . .


Law of Attraction Coach, Sharon Ballantine

Can Intense Focus Make You Unbalanced?

Posted on: August 12th, 2015 by Sharon Ballantine

What is intense focus? It is streamlined energy, a kind of tunnel vision that you direct toward something. It can manifest as a passion.  Your intense focus may be directed toward your career, hobby, lifestyle, another person etc. You may create great things with your focus that propel our world to a better place, or simply manifest your own personal dreams.

Intense focus carries with it powerful intention, so how can intense focus make you unbalanced? When you spend too much time in any one area of your life, then the other aspects can become unbalanced as they become neglected to varying degrees. We may not even notice this is happening. Are you spending less time with your family because your focus is being spent on your career and you find yourself driven to manifest your dreams? Is your health . . .


Law of Attraction Coach, Sharon Ballantine

Is Your Energy Boost Coming From Upset?

Posted on: August 5th, 2015 by Sharon Ballantine

Have you ever met anyone that seems to default to being upset on a regular basis? Is it you? If you think about it, there is tremendous energy in being upset, even if it is energy that feels bad and puts you in a place where you can’t manifest anything you want. So, even if it’s energy that is non-productive it carries with it a lot of momentum and can feel powerful. Defaulting to explosive negative energy can become a habit for many of us.

This is where many people can become addicted to being mad or upset in various ways. It is energizing. People develop habits out of things that stimulate them whether they are good for them or not.

What about the state of being, which is neither positive nor negative but feels really neutral?  This is where you aren’t . . .


Law of Attraction Coach, Sharon Ballantine

What You Don’t Say May Count The Most

Posted on: July 29th, 2015 by Sharon Ballantine

Most of us like to talk don’t we? We may like sharing what’s happening in our lives, talking about the state of the world or we may just like the sound of our own voice. I’ve written before about being a good listener, but what about being a good talker/responder? Good conversation with balance can do so much to enrich our lives. We may walk away from a conversation feeling like we have learned something or perhaps we leave a conversation feeling like we have added to someone’s life, helped them in some way.

Having a conversation you feel good about (regarding your part in it) is indeed a skill that can be developed and can most definitely be fun. Sometimes it’s what we don’t say that can have the most value. I’ve outlined some criteria to think about:

~ Listen to . . .


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